Keto Coconut Almond Butter Smoothie

Keto Coconut Almond Butter Smoothie

1 cup organic plain whole milk kefir
1/2 cup unsweetened organic coconut milk (canned )
1/2 avocado
2 tbsp organic almond
2 scoops collagen protein
1/2 tsp pure vanilla extract
1/2 tsp cinnamon, ground
1/4 tsp turmeric, ground
pinch Himalayan sea salt

Add all ingredients to blender. Blend until smooth adding a little water if needed to adjust consistency.

Keto Meatballs

Keto Meatballs

Tomato Sauce Poached Eggs

Tomato Sauce Poached Eggs